My Weight Loss Journey

I begin my weight loss journey over 2 years ago, when I realised that I was going to graduate from university. I wanted to wear something nice, like everyone else. I was close to a size 22 in clothes and unhappy with no confident. Also, with the amount of stress I was under, I needed […]

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My Mental Health Journey

This post is my personal story with my mental health issue. At the age of 19, I was diagnosed with depression and anxiety. I can remember the day, I was diagnosed. The day before, I was in work. At the time, I worked as a chef. I was pulled aside, I told that I was […]

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