Week 4 Training (23-29 September 2019)

“The struggle you’re in today is developing the strength you need for tomorrow. Don’t give up.” Robert Tew This week was a busy one, and, I am disappointed, in the amount of exercise, I managed to do. There was the GB Rally in Llandudno (where I work and live). This meant that I was busy […]

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Week 3 Training (16-22 September)

This week, the weather started turning cooler and wetter. It was starting to feel like autumn. Monday The weather condition were not the greatest. The day before, had been rain most of the day. Meaning the route, that I would be running on would be muddy and have puddles. This didn’t stop me from going. […]

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